Clinical mental health counselling is a specialised service provided by trained professionals who assess, diagnose, and treat mental, emotional, and behavioural issues. It involves a structured approach, often using therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and supportive counselling. The goal is to promote psychological well-being, address specific disorders, and equip individuals with skills to manage life’s challenges effectively.